after flashing cmos  i now have duffed install of zone alarm  that i cant uninsstall and cant instal over the top. Also  my  internet conecti9on keeps droping out after ten mins and i have to reboot computer to get it back. 
really amd stuck now and i dont know what to do
  any help please  would be nice 
                
            really amd stuck now and i dont know what to do
  any help please  would be nice 

